Author Archives: kimsontrading

Why should you take care of your skin?

Good skincare products can help improve the appearance and texture of your skin at any time of life while protecting it from the effects of the sun, pollutants, and other problems that can also have a negative impact on your health. They contribute effective support whether you’re fighting breakouts or trying to regain a more […]

Health supplements – What you need to know

Introduction Dietary supplements are products designed to augment your daily intake of nutrients, including such ingredients as vitamins, minerals, herbs, amino acids, and enzymes, probiotics, botanicals, and animal extracts. Dietary supplements are marketed in forms such as tablets, capsules, softgels, gelcaps, powders, and liquids.   What are the benefits of dietary supplements? Some supplements can […]

B-Complex Vitamins: Benefits and Dosage

B vitamins are a group of nutrients that play many important roles in your body. Most people get the recommended amounts of these vitamins through diet alone since they are found in a wide variety of foods. However, factors like age, pregnancy, dietary choices, medical conditions, genetics, medication and alcohol use increase the body’s demand […]